Back to School Hair Care Tips: Essentials for Healthy, Thriving Hair This School Term
As the summer holidays come to an end and the new school term approaches, it's time to get back into the swing of things. For many, this means early mornings, busy schedules, and the inevitable rush to get ready each day. In the midst of all this, it’s crucial to ensure your hair care routine doesn’t fall by the wayside. Healthy, thriving hair not only boosts confidence but also helps you feel prepared to tackle whatever the school term throws your way. At Hair We Gro, we offer a range of products to help keep your hair looking its best, including our Hair and Body Butters and our nourishing Hair Oil. Let's dive into some essential hair care tips to help you start the school term with your best hair forward.
1. Establish a Routine
The foundation of good hair care is a consistent routine. Establishing a hair care schedule that works for you is key. Aim to wash your hair 2-3 times a week to avoid stripping your hair of its natural oils. On days when you don't wash your hair, you can still freshen it up with a dry shampoo or simply rinse it with water.
2. Hydrate with Hair and Body Butters
Our Hair and Body Butters, available in scents such as Summer Fruit, Autumn Harvest, Winter Spice, and Spring Blossom, are perfect for keeping your hair hydrated and healthy. Each butter is infused with shea butter and mango butter, which are known for their deep moisturising properties. Here’s how to incorporate them into your routine:
Deep Conditioning Treatment:
Apply a generous amount of butter to damp hair, focusing on the ends. Leave it on for at least 30 minutes before rinsing out. This will provide intense hydration and leave your hair feeling soft and manageable.
Leave-In Conditioner:
For daily hydration, apply a small amount of butter to the lengths and ends of your hair after washing. This will help lock in moisture and keep your hair smooth throughout the day.
3. Nourish with Hair Oil
Our Hair Oil, enriched with rosemary, peppermint, and lavender oils, is a must-have for promoting hair growth and maintaining scalp health. Rosemary oil is known for its ability to stimulate hair growth, while peppermint oil provides a refreshing tingle that can improve circulation to the scalp. Lavender oil helps to soothe and nourish the scalp, promoting a healthy environment for hair growth.
Scalp Massage:
Use the hair oil to give yourself a relaxing scalp massage 2-3 times a week. Apply a few drops of oil to your fingertips and gently massage your scalp in circular motions. This will help to stimulate blood flow and promote hair growth.
Overnight Treatment:
For an intensive treatment, apply the hair oil to your scalp and hair before bed. Cover your hair with a shower cap or silk scarf and leave the oil on overnight. Wash it out in the morning to reveal soft, nourished hair.
4. Protect Your Hair
Protecting your hair from damage is essential, especially during the school term when you may be exposed to various environmental factors. Here are a few tips to keep your hair safe and healthy:
Heat Protection:
If you use heat styling tools, always apply a heat protectant spray or serum before styling. This will help to minimise damage from high temperatures. You can also opt for our butters.
Protective Hairstyles:
Opt for protective hairstyles like braids, buns, or twists to reduce breakage and split ends. These styles help to keep your hair secure and protected from daily wear and tear.
Nighttime Care:
Invest in a silk or satin pillowcase to reduce friction on your hair while you sleep. This will help to prevent breakage and keep your hair looking smooth and healthy.
5. Maintain a Healthy Diet
A balanced diet is crucial for healthy hair. Ensure you are consuming plenty of fruits, vegetables, and proteins to provide your hair with the necessary nutrients. Foods rich in vitamins A, C, and E, as well as biotin and omega-3 fatty acids, can promote hair health and growth.
6. Stay Hydrated
Drinking plenty of water is essential for overall health, including the health of your hair. Hydrated hair is less prone to dryness and breakage, so make sure to drink at least 8 glasses of water a day.
7. Regular Trims
Regular trims are important for maintaining healthy hair. Aim to trim your hair every 6-8 weeks to get rid of split ends and keep your hair looking fresh and healthy.
8. Be Gentle with Your Hair
Treat your hair with care to prevent damage. Use a wide-tooth comb to detangle your hair gently, starting from the ends and working your way up to the roots. Avoid brushing your hair when it's wet, as this can lead to breakage.
9. Avoid Tight Hairstyles
Tight hairstyles can put a lot of stress on your hair and scalp, leading to breakage and hair loss. Opt for looser styles that don't pull on your hair too tightly.
10. Use a Microfiber Towel
Swap out your regular towel for a microfiber towel to dry your hair. Microfiber towels are gentler on your hair and help to reduce frizz and breakage.
11. Limit Chemical Treatments
Chemical treatments like colouring, perming, and relaxing can weaken your hair and cause damage. If possible, limit these treatments and opt for more natural styling methods.
12. Keep Your Hair Clean
Keeping your hair clean is essential for maintaining a healthy scalp and promoting hair growth. Use a gentle shampoo and conditioner that suits your hair type, and avoid over-washing, as this can strip your hair of its natural oils.
13. Use a Clarifying Shampoo
Once a month, use a clarifying shampoo to remove product build-up and keep your scalp clean. This will help to prevent clogged hair follicles and promote healthy hair growth.
14. Avoid Hot Showers
Hot water can strip your hair of its natural oils, leaving it dry and brittle. Opt for lukewarm water when washing your hair to help retain moisture.
15. Embrace Natural Textures
Embrace your hair's natural texture and avoid excessive heat styling. Allowing your hair to air dry and embracing its natural curls or waves can help to reduce damage and promote healthier hair.
16. Use a Humidifier
During the colder months, indoor heating can dry out your hair and scalp. Use a humidifier in your home to add moisture to the air and prevent dryness.
17. Protect Your Hair from the Sun
The sun's UV rays can damage your hair, leading to dryness and colour fading. Wear a hat or use a hair product with UV protection when spending time outdoors.
18. Avoid Over-Brushing
Brushing your hair too much can lead to breakage and damage. Brush your hair gently and only when necessary to keep it looking smooth and healthy.
19. Use Natural Hair Products
Choose hair products that are free from harsh chemicals and sulphates. Our Hair and Body Butters and Hair Oil are made with natural ingredients that nourish and protect your hair without causing harm.
20. Get Enough Sleep
Adequate sleep is essential for overall health, including the health of your hair. Aim for 7-8 hours of sleep each night to give your hair the rest and rejuvenation it needs.
21. Manage Stress
Stress can have a negative impact on your hair health. Practice stress management techniques like meditation, yoga, or deep breathing exercises to keep stress levels in check.
22. Use a Pre-Shampoo Treatment
Applying a pre-shampoo treatment, such as our Hair and Body Butter or Hair Oil, can help to protect your hair from the drying effects of shampoo. Apply the treatment to your hair and scalp before washing to lock in moisture and nourishment.
23. Stay Consistent
Consistency is key when it comes to hair care. Stick to your routine and be patient, as it can take time to see results. With regular care and attention, your hair will thrive.
24. Pay Attention to Your Scalp
A healthy scalp is the foundation of healthy hair. Use our Hair Oil to keep your scalp nourished and free from dryness or irritation. Regular scalp massages can also help to promote circulation and hair growth.
25. Educate Yourself
Stay informed about hair care and keep learning about the best practices for maintaining healthy hair. Follow hair care blogs, watch tutorials, and consult with hair care professionals to stay up-to-date on the latest tips and trends. Alternatively, download our FREE guide all about hair growth and retention tips and tricks.
Choose Hair We Gro for your school hair care routine
As you prepare for the new school term, make hair care a priority with these essential tips. At Hair We Gro, we're committed to providing you with the best natural products to keep your hair healthy, hydrated, and thriving. Our Hair and Body Butters, available in delightful scents like Summer Fruit, Autumn Harvest, Winter Spice, and Spring Blossom, along with our nourishing Hair Oil, are the perfect additions to your back-to-school hair care routine.
Visit our website today to explore our full range of products and start the school term with your best hair forward. With Hair We Gro, you can embrace the beauty within and around you, one luscious strand at a time. Let's make this school term a great one for your hair!
